64 Signs of Mental and Emotional Abuse: How to Identify It, What to Do

It isn’t always easy to recognize the signs of mental and emotional abuse. Psychological abuse involves attempts to frighten, control, or isolate you. It can happen anywhere: in a romantic relationship, among family members, or even on the job. Here’s how to recognize it and what to do next.
— Read on www.healthline.com/health/signs-of-mental-abuse

A happy poem for you

You are my love

You piss in my garden

And laugh about it

After it’s been done

You will always be the one

For me

You make me haaapppppyyyyyy.

On nights like this

I like to kiss

The sweetness of your smile

Oh please won’t you stay

With my awhile.

You can piss on my strawberries all you want 😉

Truth

I am letting you go

I am no longer holding on to what is no longer there

I’m not waiting for your care

Or your love

I’m not waiting for a sign

Or a phone call

Or a reply

That will never come

I’m not fooling myself by seeing your little effort give as a loaf of bread

When in reality

All you gave were crumbs

And that is why I would keep trying

Over crumbs I foolishly thought was love

But it wasn’t love

And you never really cared

And you don’t really care now

Cause if you did

I would feel it

I’ve been the one to reach out

To show interest

To take time

And now I’m done.

I’m not angry

I’m not even that sad

I’m just aware that

Holding on to you

Is a waste of time

If you didn’t appreciate me then

You never will

I can’t make you see

What you don’t

Or don’t want to see

I can’t make you feel what you do not feel

I accept you are the way you are

And it’s not what I want

And what I was holding onto is just an illusion I created in my head

And I won’t hold on to shadow

I no longer hold on to you

goodbye

Forever

I let you go

And I am okay

Nothing gets through to you

It’s not all about me

It’s about you too

You live to destroy anything good that I give you

You never look at yourself.

Must be nice living that way

That’s not advanced

That’s pussy-ass shit

If you looked at your behavior even just half the times you’ve made me look at mine then maybe it would work…

But like I said you create problems that aren’t there

And you like to destroy shit that’s actually good.

So I have no more for you.

No more patience

No more understanding

No more chances

No more tolerance for you period

And no more love

I’m done

And you need to stay the fuck away from me. Period

You want to treat me like a bitch then i will be one.

Good riddance you stupid little man.

why do I write?

I write to express myself.
I write to create.
I write to discover.
I write because I can’t NOT do it.
I write because I enjoy writing.
I write to share a little bit about myself and to learn a lot about myself.
I write cause I’m inspired.
I write to inspire.
I write for me.
I write for you.
I write to feel better.
I write to purge.
I write to love.
I write because I love.
I write because I hate.
I write for all the times I could not speak.
I write to reflect. I write to relate.
I write to release.
I write to recognize.
I write to recharge.
I write to record.
I write to refrain.
I write to repair.
I write to return.
I write to revolt.
I write to revolve.
I write to remember. I write to forget. .
I write because it makes the loneliness feel less lonely.
I write because I learn from writing.
I write because it’s what keeps me from pulling the trigger too quickly.
I write because I want to write…
because I need to write and because I love to write.

why do you write?

thirty eight hours

and useless

her lonely mother

remained silent

resting on the shoulder

of her companion

the great sun and the heavens

now seemed artificial.

do we understand the power

of our instruments?

vanity of the vanities

sometimes tried to stand and walk

like us

a coat of magnetic mindlessness

the man with bad intent

playing us like the smallest violin

this feeling of emptiness

Is more alive than me

illusions all around us.

to soften the blow

between the operator

and the subjects

you found my energy

in the broken pulse of time

I pulsate with the angels

and then laugh at our farewell

I am a memory

you see… that

this

is the end.

-Kyoko Cole

2018

Everything was not

i see stars

and bible thumpers

bloom and gloom

like the sound

of the man

ready for doom

I put my spell on you

just like before

only now

I am dancing

on the moonlight floor

I can only run

(to you)

I can only hide

(from you)

if you

want me to leave

I will

I leave wounded

all the time

with my destination

out the door

where the stakes

are high

and time don’t end

a sweet choke

under faces

of light

hidden within smoke

and imaginary tales

of without any explanation

interested in this study

more here

then there

the absurd to defend

everyone corrupts

in movement

you rather abuse

than love again

the distance between

cause feelings we reject

already seated

i tried more to protect

myself

from what you see

in the mirror

that is me

another suicide

in the distant blue

i lie here

sweetly crushed

the pain of you

-kyoko cole

2018

At the end of the stars there is love

i'm lost and weird without you here. garden of sorrow.

by myself
crushed and flooded
by the fall of you

the moonlight
would laugh at me
if he could

I found sanity in the bottle
the wind catches a thought
with my heart in limbo

I must be lost
in a mess
of sadness

just like me
it was hiding
the song held out its hand

I still wonder why
you suffered so
and felt the weight
of my troubled soul

so many illusions break through
an honest man
without branches
is always
the first to go

the best we’ve had
I would run to you in a moment
my fantasies
make me hear your voice

at the center of the light
in darkness
i see you

at the end of the stars
there is love.

-kyoko cole
2018

Downtown turn

Head -on

Tail spin

Lose yourself

Then you begin

Again

And again

It seems like I’m always starting over

It seems like I’m always going backwards

In the race around the track

I get myself back

Or do I?

Maybe I’m just a little more tired

Tired of trying

Again and Again

-kyoko cole

2018

What I do

Shutter out

Bright

I sin

And then begin

Again

What else is there to do?

I have no clue.

A piece of me

A piece of you

Died Thursday morning

And I’m lost without

Turning corners

I find doubt

Mixed in with finding pieces of really awesome

Most beautiful people I have ever known

The best of people

Life has ever shown

But I fuck

I suck?

I drink my way back to gold

One of the saddest stories ever told

Is the one I hold

Goodnight another day goes by with out my friend

Will we ever meet again?

I really hope we do.

-kyoko cole

Chris

Now that you’re gone

I have no one by my side

To help me through

That person was always you

Now i feel the loneliness

Of being truly alone

You were the greatest friend

I have ever known

That this world has ever shown

I’m not alright

I’m not okay

Just take me back

To a better day

You were always there for me

And I’m so grateful for that

And for you

Until we meet again

I love you…

My sweet friend

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